Massoga® Massage YogaJan 13, 20204 minGiving in to LossThis article was written by Gabe from Invert You. You can find her on IG @invert.you
Massoga® Massage YogaJan 2, 20203 minFarewell 2019Have you ever counted the hours you spend on you in a week or a in a month? Do you know what quality time spent with yourself, investing...
Massoga® Massage YogaDec 23, 20192 minPlan time to rest in 2020you are not failing because you still get lost in dark rivers, you are human, be gentle when doubt comes" ~ Sarah Blondin Today I was...
Jana WilkesOct 2, 20181 minWhat we resist, persists.We love Oprah Winfrey’s Super Soul Conversations. Recently, she spoke with A New Earth and Power of Now author Eckhart Tolle, which...
wallis.yogaSep 7, 20181 minLife in the DarkYou may have already met Stephanie Agnew, our blind Massoga® massage therapist (pictured). She has inspired us to take Massoga to a new...
Jana WilkesSep 2, 20181 min“Sleep is the best meditation” ~ Dalai LamaWe read recently that Australians spend over a third of each day attached to screens. That’s more time than sleeping, exercise, eating,...
Massoga® Massage YogaAug 15, 20181 minMY_Time in AugustMassage + Yoga = Bliss Stop, reset and bliss out with us in a massage yoga immersion your soul will thank you for. "I loved every moment...
wallis.yogaAug 2, 20181 minClearing Mental Clutter“What consumes your mind, controls your life.” ~ Alexander Alvarez A friend of mine recently left her life in Melbourne after 12 years to...
wallis.yogaJul 12, 20181 minMe Time is Magical.It’s that special gift that only you can give yourself. It could be a time-out cup of tea at your work desk, a walk around the block. It...
wallis.yogaJul 5, 20182 minHelp yourself first.“If your compassion does not include yourself, it is incomplete.” ~ Jack Kornfield Self compassion equals best self – better health,...
wallis.yogaJun 29, 20181 minIntroducing MASSOGA®Thank you for joining us on our #restrevolution. We’re taking the world by storm and are so thrilled to have you with us. We have been...
wallis.yogaJun 14, 20181 min“Touch...our primary language of compassion, and a primary means for spreading compassion..”~ DacherThe sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language...
wallis.yogaMay 10, 20182 minMum's the word.“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for...
wallis.yogaApr 5, 20181 minI am - therefore I am.“I observed... this truth - I think, therefore I am...” ~ René Descartes My practice has been one of allowing and accepting, accepting...
wallis.yogaMar 8, 20181 minInvestigate with Kindness, Nurture with Love“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Jalāl ad-Dīn Muhammad Rūmī I...
Massoga® Massage YogaFeb 8, 20182 minCelebrating love.“Everything is a gift, a ruckus, riotous, astonishing gift for you to revel in...” ~ Sarah Blondin To my lover, my husband, my wife, ...
wallis.yogaJan 2, 20172 minWhat is Massoga® Massage Yoga?Massoga® Massage Yoga combines the benefits of yin yoga with the healing power of touch to deliver a deeply relaxation experience. In...