Investigate with Kindness, Nurture with Love
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
~ Jalāl ad-Dīn Muhammad Rūmī
I recognise the inner workings of my multitasking, over stimulated, anxious mind, and allow the crazy busy thoughts to be there. I accept this as the truth of the moment, and trust it will pass. If some analysis or investigation is needed I (try to) make the time, even though sometimes I want to skip this part. I long to jump straight into the nourishing and nurturing; walks on the beach, reading in the sunshine, the quiet of meditation and moving on my yoga mat.
Yet the hours and days fly by... why does nurturing feel like such effort sometimes?
Time to change my perspective on that. Today I am wise(r).