firm belief in the reliability, truth, or ability of someone or something, acceptance of the truth of a statement without evidence or investigation, the state of being responsible for someone or something.
synonyms: confidence, belief, faith, freedom from suspicion/doubt, sureness, certainty, certitude, assurance, conviction, credence, reliance
MY_Social is all about face to face connection, hand in hand. After the first hour of Massoga® massage yoga with 1:4 therapist student ratio we move into partner Yin. You will use your bodies to build the yoga shapes together (no matter your level of flexibility). We stay in the shape for a few minutes in the Yin style, and breath together.
We connect on many levels in real time at MY_Social
MY_Social is a unique experience to build deeper levels of trust, understanding
& connection with your partner, friend or family member.
We will lead you through a 1 hour Massoga Massage Yoga session with a 1:4 teacher
student ratio, followed by a 1 hour Partner Yin Yoga experience.
Through this time together you will synchronize breathing, postures & movement, paying attention to your partner’s body
Massoga® Massage Yoga is specifically designed for working into flexibility, relaxation and stress release, with the addition of massage. The style of the practice is based in Yin Yoga, with a focus on reclined postures so you can get the most out of the massage element of the class. All of our teachers have massage or adjusting training.
no previous yoga experience necessary...
you don't need to be flexible!
This is a fully immersive experience with essential oils, music, yoga props, and intelligent sequencing designed to give you a deeper awareness of your body and mind, all combined with intuitive touch. This provides the perfect setting for deep release and relaxation. The experience is all encompassing!