31st January - 2nd February 2020


Friday 6.30 - 9.30pm

Saturday 10:30am - 6.30pm

Sunday 10:30am - 6.30pm

UpDog Yoga


Studio B
Suite 11/285

Carlisle Street, Balaclava







Commencing 18/19 April 2020

*Multiple Weekend Dates through 2020




Massoga is an amazing array of tools to have in your kit as a yoga teacher, facilitator or massage therapist. There are pathways for experienced practitioners and people beginning their journey in the world of holistic therapies. There is also an opportion for people who wish to run their own Massoga® Business.


In the Intro Training you will have the opportunity to practically explore 8 Restorative Yin poses and massage techniques in the training, and in a public immersion where you will be invited to assist. This is the best starting point for someone that does not have any hands on experience.

The Massoga® Level One Training is a collaboration between several expert facilitators and Massoga which offers you an opportunity to deepen your understanding of how to approach a body in a holistic way, layering hands on modalities over restorative yoga poses. It encompasses a series of weekend workshops covering several modalities to enhance the Massoga Therapists ability to holistically treat their clients. This course enables you to up-skill as yoga teachers & massage therapists in a way that no other training is offering right now, and is a pathway to a Massoga licence.


You'll be an inaugural member, establishing our online training community of massage therapists, yoga teachers and body workers nationwide.

There are also opportunities to join the team after the training and become a regular Massoga therapist. If you are interested in this please email 



This is a special practice. It is safe and nurturing. It helps people to appreciate the importance of self care and reflection time. Our culture demands productivity and therefore steals our most precious nonrenewable resource - time. Yet when we give ourselves some valuable time to rest & rejuvenate we are more efficient, and all round better humans. A practice like Massoga® provides a space for this - and who doesn't love yoga and massage together!


Massoga® Method is layered, and fully immersive. It helps us to reconnect in modern times where touch is taboo. There is less kind and caring physical interaction between people now than ever before.

The techniques we have developed for the Introductory training are deeply relaxing and nourishing, and could be applied to loved ones at home, in your massage sessions or in your yoga classes.


"The experience is just so relaxing. It really takes me to a very calm state, both physically and psychologically."